Articles
Articles written by our therapists and staff.
ADHD
→ Absent-minded or ADD? by Kim Valentine, M.D.
Adolescence
→ Guiding Them Through the Middle Years by Kim Champion, Ph.D.
→ The Teen Years: A Family’s Finest Hour by Tim Grimes, M.S.M.F.T.
→ Coping with Your Difficult Teen by Kim Champion, Ph.D.
→ Helping Them Spread Their Wings: When Your Fledgling Goes to College by Erin Worden, M.Ed.
Anger
→ Conflict by J.D. Willetts, Ph.D.
→ Better Arguing by Mitch Ruoff, Psy.D.
→ Taming the Anger Dragon by Louis Brancaleone, Psy. D.
Anxiety
→ What to Do About Worry by Judith Willetts, Ph.D.
Assertiveness
→ Assertiveness by Mitch Ruoff, Psy.D.
→ Boundaries by J.D. Willetts, Ph.D.
Cognitive Therapy
→ Faulty Beliefs by Kim Champion, Ph.D.
Contentment
→ Breaking the "Happiness Addiction" by Jeff Ernst, M.A.
Crisis
→ Help in Time of Crisis by Angela O’Shaughnessy, B.A.
Depression
→ Understanding and Beating the Blues by Kim Champion, Ph.D.
→ Seasonal Affective Disorder by Vicki Tillman, M.A.
→ Can Goodness Come Through Pain? by Erin Worden, M.Ed.
→ Phototherapy by Vicki Tillman, M.A.
Divorce
→ Surviving Divorce by J.D. Willetts, Ph.D.
→ Rebuilding After Divorce by Vicki Tillman, M.A.
→ Helping Children Adjust to Divorce by Vicki Tillman, M.A.
Forgiveness
→ The Power of Forgiveness by Rick Holmes, Ph.D.
Grief
→ Christmas Mourning by Judi Willetts, Ph.D.
Marriage
→ Marriage by J.D. Willetts, Ph.D.
→ Rx for Marriages on the Mend by Jeff Ernst, M.A.
→ Women and Marriage by Erin Worden
Parenting
→ Self Talk for Parents by Judith Willetts, Ph.D.
→ Easing the Transition for Blended Families by Kim Champion, Ph.D.
Procrastination
→ Letting Go...of Procrastination by Rick Holmes, Ph.D.
Relationships
→ Unwedded Bliss??? by David Appleby, Ph.D.
Self Esteem
→ Healthy Self-Esteem by J.D. Willetts, Ph.D.
→ Six Ways to Improve Self-Esteem by Judith Willetts, Ph.D.
Services We Offer
→ Fee for Service FAQs by Melissa Winters
Stress
→ Stress Relief by Judith Willetts, Ph.D.
Trauma
→ Trauma by Judith Willetts, Ph.D.
